I had two great sessions with Karen and I felt a lot calmer and content after each session. Karen made me feel at ease right away, and she didn't try to "fix me". Karen just had a friendly conversation with me that allowed me space and time to see the effect that my thinking was having on me and my life. Fascinating conversation, and even though Karen says she "didn't fix me", there was something in her words that just made sense. The result is that I am more aware of the impact of my thinking and I see it for what it is, and as Karen says..... "I don't have to think that.". John